She Decided to Run Her Way

Are you tired of running in circles with the perfectionist and critical chatter swirling around in your head telling you, “you’re not a ‘real’ runner, you're too slow, you’re not thin and fast like that girl?”

Well, it’s time to shut that chatter out, quit chasing someone else’s pace, and start running perfectly, imperfect as YOU!

If you’re an aspiring female runner who can relate or one who struggles to start because of this negative mental chatter, then tune into She Decided to Run Her Way podcast with your host, certified running coach for over a decade and personal trainer, Pamela Otero.

Each week she’ll share practical running strategies and mindset shifts to help you let go of the pressure to perform, discover ways to run more, struggle less and make it easy, while embracing your running pace, and learning how to run...your way.

Coach Pamela will encourage you through her weekly episodes to expand your capacity to create enjoyable experiences and adventures with your running, challenge yourself to think beyond performance measures as a determinant of success, and push past your physical and mental limits and dare to try new things.

If you’re a female runner or one in the making, then grab your running shoes and listen in!